BucksportRegional Health Center

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BucksportRegional Health Center

We are hosting an eight-week beginner-level Tai Chi class on Fridays from 10 to 11 a.m. running from July 6 through Aug. 24.

The ancient Chinese practice of tai chi is clinically proven to be an effective exercise form that improves health and well-being. Tai chi’s slow, gentle, controlled movements have been found to increase flexibility, concentration, endurance and muscle strength as well as improve balance and reduce falls.

While classes are free, a $5 per-class donation is suggested. To register or for more information contact Nina Zeldin at 667-7171 or [email protected] or visit https://healthyacadia.org.

Accepted Insurance

In addition to MaineCare and Medicare, we accept insurance from most popular insurance companies.

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