- This event has passed.
Tai Chi for Health 10am-11am
October 18 @ 10:00 am - 11:00 am
An event every week that begins at 10:00am on Friday, repeating until October 25, 2019
Tai Chi for Health programs help increase strength, flexibility and balance. Tai Chi also helps to improve heart and lung function, reduce stress, and alleviate pain.