- This event has passed.
Tai Chi for Health – 10am-11am
July 5, 2019 @ 6:00 am - 7:00 am
An event every week that begins at 6:00 am on Friday, repeating until August 23, 2019
Tai Chi for Health programs help increase strength, flexibility and balance. Tai Chi also helps to improve heart and lung function, reduce stress, and alleviate pain.