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Tai Chi for Health – Arthritis 10am-11am
August 31, 2018 @ 6:00 am - 7:00 am
An event every week that begins at 6:00 am on Friday, repeating until October 19, 2018
This course is proven to help reduce the risk and fear of falling, increase strength, balance and flexibility, relieve pain, and alleviate stress. Call Nina Zeldin at 667-7171 to register or email her at [email protected]