We are offering a free cooking and nutrition class for the whole family! Explore new foods, learn tips to make healthy the easy choice, and practice your new skills to prepare tasty, low-cost meals together at home. Get hands-on lessons, food samples and recipes, and even a FREE bag of groceries each week! Date: Tuesdays, … Read More
Dr. Stephen Nightingale was featured on WABI TV5 to discuss his free vascular screenings, held at our Ellsworth location, 37 Commerce Park. Click here to view the segment. Dr. Nightingale is an internist and expert in vascular conditions. Over the years, he has treated hundreds of patients who suffered from complicated venous wounds with amazing … Read More
We have Walk-In Care Monday through Friday, 7:30 a.m. to 9:30 a.m., as well as Saturday, 8:00 a.m. to 3:00 p.m. As always, you do not need to be a patient of ours to access our walk-in care.
Tai Chi for Health programs help increase strength, flexibility and balance. Tai Chi also helps to improve heart and lung function, reduce stress, and alleviate pain. Class are Fridays, November 30 – January 18. Intermediate Tai Chi is 10:00 a.m. – 11:00 a.m. Beginning Tai Chi is 11:00 a.m. – 12:00 p.m. To register or … Read More
A free cooking and nutrition class to help you learn the skills to prepare healthy, tasty, low-cost meals at home. You will get: hands-on lessons, food samples and recipes, and a free bag of groceries each week. In partnership with Healthy Acadia, University of New England, Good Shepherd Food Bank and Maine SNAP Ed. Thursdays, … Read More
Coastal Health Center, at 37 Commerce Park, Ellsworth, is now a Bucksport Regional Health Center practice. Dr. Stephen Nightingale has joined our team and is seeing patients at Coastal Health Center. We’re happy to allow Dr. Nightingale to continue providing the high-quality care he’s known for in Ellsworth. We are accepting new patients at our … Read More
We are hosting two new Tai Chi classes on Fridays this fall: Tai Chi for Arthritis and Tai Chi for Diabetes. The ancient Chinese practice of tai chi is clinically proven to be an effective exercise form that improves health and well-being. Tai chi’s slow, gentle, controlled movements have been found to increase flexibility, concentration, … Read More
Good news! We have expanded our walk-in care service. Hours are Saturdays, 8:00 a.m. to 3:00 p.m. More good news: You no longer need to be a BRHC patient to access walk-in care. If you are sick on a Saturday, come see us. No need to drive to Bangor or Ellsworth. Get the care you … Read More